They Say There’s No Such Thing as a Dumb Question Somebody lied. Listen, I have been sitting through this trial and contemplating going to law school. There is so much craziness in this case that I don’t even know how to explain it. HOWEVER, I will try because I like you people. Dos and Don’tsContinue reading “The Mad Woman’s View of the Johnny Depp v Amber Heard Trial (So Far….)”
Tag Archives: therapy
Trying to Figure Out My Rage Regarding this Trial
Maybe writing about this will help me figure out what is wrong with me and why I am so invested in this case.
Today Was a Good Day
Just as there are bad days, there are good days. I appreciate the good days when they come and sometimes we have to focus on the positive to make it through the bad days.
Tales from the Psych Ward (Part 3): “Therapy”
I Don’t Know MUCH BUT… I do know that therapy should be a bit more tailored to the person that is receiving it. The last time I was at Southern Maryland, I wasn’t as knowledgeable regarding psychology. I was obtaining my Associate’s at the time but I just think that there is so much moreContinue reading “Tales from the Psych Ward (Part 3): “Therapy””
Diagnosing People Based Off ONE Incident with NO Mental Health Background
If you see someone doing something that isn’t right, don’t just assume they have a mental illness. There are some people with mental illnesses that do not act like this and it is not up to us to throw diagnoses out there based on ONE incident. Before obtaining a diagnosis from a PROFESSIONAL, there is a work up done, records reviewed, etc. Professionals don’t just walk up on someone and diagnose them and we shouldn’t either.
Don’t Use Your Mental Illness as a Crutch
Sometimes it’s best that I don’t look at the traits or qualities of people that have bipolar disorder. I sometimes use it as a crutch or an explanation for some of my irrational actions or lack of motivation. But how do you tell when your actions ARE a direct result of your mental illness? BipolarContinue reading “Don’t Use Your Mental Illness as a Crutch”
Think Before You Speak on DMX, Mental Illness, and Addiction
A lot of people are making a lot of comments about this man, his life, his friends, his death, his trauma, and his addiction. People are literally out here claiming that no one cared about him while he was alive. That has to be a huge lie. But I’m getting ahead of myself. How DMXContinue reading “Think Before You Speak on DMX, Mental Illness, and Addiction”
Knowing Your Triggers
First, let’s discuss what triggers are from a mental health standpoint: A trigger is something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma. Triggers are very personal; different things trigger different people. The survivor may begin to avoid situations and stimuli that she/he thinksContinue reading “Knowing Your Triggers”
Let’s REALLY Talk About Suicide
I am republishing this because it is Suicide Awareness Month (September 2021). I battle with suicidal ideation on a daily basis and I want people to understand how some of us think when it comes to leaving this earth.
Rantings of a Mad Woman 