Tales from the Psych Ward (Part 3): “Therapy”

I Don’t Know MUCH BUT… I do know that therapy should be a bit more tailored to the person that is receiving it. The last time I was at Southern Maryland, I wasn’t as knowledgeable regarding psychology. I was obtaining my Associate’s at the time but I just think that there is so much moreContinue reading “Tales from the Psych Ward (Part 3): “Therapy””

Liars and Cheaters in the Dating World and Why (Sometimes) Telling the Truth Doesn’t Work

You may think I’m crazy for this but I truly think that this is the case. Well, I think it’s the case if you’re an attractive person (male or female). In the summer, especially, I have to tell men that I am not interested in dating. In addition to that, however, I tell them thingsContinue reading “Liars and Cheaters in the Dating World and Why (Sometimes) Telling the Truth Doesn’t Work”

Knowing Your Triggers

First, let’s discuss what triggers are from a mental health standpoint: A trigger is something that sets off a memory tape or flashback transporting the person back to the event of her/his original trauma. Triggers are very personal; different things trigger different people. The survivor may begin to avoid situations and stimuli that she/he thinksContinue reading “Knowing Your Triggers”